81. Sorry, But HRT Alone Won't Fix Your Perimenopause Symptoms
Description
If you've started hormone replacement therapy (HRT) but still feel exhausted, anxious, bloated, moody or worse – you're not alone. In this episode, I'm breaking down why hormone therapy alone isn't enough for many women over 40, why it really requires a whole body, holistic approach, and what your provider may be missing.
In this episode, you'll learn:
- Why HRT is a process - not a quick fix
- Common mistakes providers make with perimenopausal women
- How mineral imbalances and nervous system dysregulation affect HRT
- Why you may feel worse after starting hormones
- What we assess in every client before addressing hormones
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FREE RESOURCES:
Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones
Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
GET SUPPORT:
The Perimenopause Method Program
Perimenopause HRT Roadmap Course
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