81. Stay in Control While Travelling
Update: 2025-04-09
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You have 1 of 3 types of weight loss resistance that is preventing you from hitting your weight loss goals. Book your free weight loss consultation and I will tell you which you have and exactly what you need to do to start losing weight: https://www.basicallyitmeals.com/weightlossresistancediagnosis
Travel plans coming up and worried you're going to blow all of your hard work? Trying to figure out how to enjoy the special foods while travelling without beating yourself up the entire trip for over doing it? I break down how to travel and lose weight while enjoying the indulgences. This works for me and
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