In the second episode with Dr. Morgan Cutlip, we dive deeper into the complexities of attachment styles and the mental load that accompanies parenting. Dr. Cutlip shares her insights on the invisible burdens we carry and how they impact our relationships.

From balancing emotional well-being to the logistics of daily life, we explore the fine line between nurturing and overextending ourselves. As Max and Matt navigate the challenges of parenting, they discuss the often-unseen pressures that lead to burnout and resentment. Dr. Cutlip offers practical advice on how to foster healthier communication with partners, emphasizing the importance of mutual support and understanding.

Whether you’re knee-deep in laundry or juggling sports schedules, this episode is packed with valuable strategies to help you lighten your mental load and strengthen your family dynamic.

• And here’s the link to the guide Dr. Cutlip mentions in the episode about how to talk about the mental load. 
• And a link to her book, Love Your Kids Without Losing Yourself
• And a link to her new book, A Better Share
• And a link to her Instagram

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