Shawn Wells is known as the world’s top supplement formulator with over 40 patented ingredients, but behind the success is a story of trauma, depression, obesity, and suicidal thoughts. In this episode, we dive into Shawn’s raw personal journey, how pain shaped his purpose, and why he believes modern life is leaving us all dangerously nutrient deficient.

We talk about the lies we’ve been told about health, the war on our brains, the true cause of burnout, and why supplements are no longer just “nice to have.”

This is one of the most eye-opening convos we’ve had on the podcast.

Follow Shawn:

https://www.instagram.com/shawnwells/

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https://www.instagram.com/morechrisgriffin/

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Timestamps:

03:00 –07:20 Supplements are no longer optional

07:20 –11:35 Lifespan, healthspan, and youthspan

11:35 –15:50 Escaping the system and ancient wisdom

15:50 –18:22 How the food industry keeps us sick

18:22 –22:05 The doctor who changed everything

22:05 –26:00 Trauma, obesity, and internal war

26:00 –30:04 Turning pain into purpose

30:04 –34:30 Psychedelics and the second life

34:30 –38:55 Loneliness, depression, and healing

38:55 –43:20 Nightclubs, numbness, and real connection

43:20 –47:00 Addiction, apathy, and burnout

47:00 –52:00 Why caffeine makes you feel worse

52:00 –58:04 Going viral with better energy

58:04 –1:04:00 Kim Kardashian and Paraxanthine’s rise

1:04:00 –1:09:45 Caffeine is not what you think

1:09:45 –1:13:10 Understanding your bioindividuality

1:13:10 –1:16:30 Smart supplementation for brain and sleep

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