83 - Coping with Exams
Update: 2022-10-25
Description
If you’re a student struggling to cope with exams or a parent supporting one, this episode is for you. Just in time for the year 12 exams, we’ve prepared a crash course on how to cope with anxiety in the lead up, on the morning of and during an exam.
Listen for practical tips, how to know when to take a break and ways you can calm down once your in your exam.
<figure class="
sqs-block-image-figure
intrinsic
">
</figure>
In this episode we cover how to cope:
During study periods
The night before/morning of an exam
During the exam
Afterwards if you have another exam
This episode of Two Shrinks Pod was sponsored by Calabash.
Visit https://calabash.courses/twoshrinkspod to access a free talk
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
