84: 3 Benefits of Reflection
Update: 2025-08-25
Description
Pausing to reflect may be the most important rhythm you can build into your life. In this episode, Stephen and Megan talk about why creating space for reflection matters and share three key benefits you’ll experience when you make it part of your month: clarity, growth, and peace. Together, they cast vision for the power of the pause and encourage you to slow down long enough to notice where you’ve been and where you’re going.
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Podcast Music: Electric Ten by Broke in Summer
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