84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects

Update: 2021-03-19

Description

Finding that sweet spot between work play and love means checking your relationships with each one! And that’s just what folks are curious about in this episode. When it comes to sport, how do you balance performance (and is it OK not to?!) gains now while considering how it may affect your body and relationship with the sport in the long term? When it comes to relationships, how do you handle conflict or talking about the hard stuff when your approach is different from your partner’s? And when it comes to work, how can you fit in those big creative projects—like writing a book—when you already have a pretty full plate? Lauren and Jesse answer these questions, plus they discuss hydration, bidets, and Strava-crown glory.

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In Channel

88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears

2022-05-3056:18

87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities

2021-07-1301:00:51

86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”

2021-04-1901:00:29

85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice

2021-03-2946:25

84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects

2021-03-1901:04:27

83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories

2021-03-1731:49

82: Good Riddance, 2020.

2020-12-3101:02:07

81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

2020-09-1649:19

80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise

2020-08-0357:01

79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism

2020-07-2001:06:25

78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts

2020-06-0101:05:58

77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles

2020-04-2401:07:32

76: Funny Race Stories, Being An Ally, Staying Motivated In A Pandemic, Zoom Meltdowns

2020-04-1756:18

75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood

2020-03-2352:41

74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions

2020-03-1147:53

73: Flirting At Work, Parenting And Diversity, Sleep Vs. Working Out, Break Ups

2020-03-0256:49

72: Training And Soreness, Trans Competitors, Relationships With Exes, Marathon Performance Consistency

2020-02-2458:56

71: Valentine’s Day, Ironman Training, Running And Social Life, Sport And Libido

2020-02-1701:00:49

70: Ultra-Endurance Events, Racing vs. Vacationing, Constructive Fatigue vs. Overtraining, Speed Work, Wedding Planning

2020-02-1001:10:10

69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur

2020-01-2001:03:02

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84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects

Lauren Fleshman and Jesse Thomas

#box-pro-ellipsis-176093274970745{-webkit-line-clamp:2;}84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects

84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects

Lauren Fleshman and Jesse Thomas

84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects