#84. On Grief, Loss, & Surrender: Solo Episode
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***Trigger warning: In this episode I share about pregnancy loss.
This is my most vulnerable episode. The goal is to open up about my experience and my journey in navigating a very challenging 2023. I share what has helped me cope and process difficult times. I also read a brief excerpt by Buddhist philosopher Thích Nhất Hạnh from his book "No Death, No Fear" which fundamentally changed me. Take a listen!
Please feel free to send me an email at rosa.c.shetty@gmail.com and share healing. trauma related questions, thoughts, to collaborate, and/or nominate yourself or others for this show.
Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind.
United States
