#85 - From Full InstaGram Breakup to Reconnection - Pt 1. The Experiment

Update: 2024-07-05

Description

Send me a Text Message.

In this episode, I delve into my personal journey with social media, particularly Instagram.

This is the first of a two part episode that introduces my reasons for leaving InstaGram, my reasons for coming back and my conclusions after 7 months.

I discuss my decision to step away from the platform two years ago due to its impact on my health and well-being. I've decided to return, but with a new approach. I'm exploring how to maintain a minimalist brand presence, focusing on connection and authenticity rather than followers and likes. This experiment is about finding a way to use Instagram that aligns with my values and doesn't compromise my well-being.

FULL SHOW-NOTES WITH TAKEAWAYS

patternshift.fm

GET MAILS HERE!

BEST QUOTE FROM THE EPISODE

"I hope you are inspired to become the puppeteer and not the puppet." - Saskia de Feijter - podcast host

LINKS

Use my Flodesk 50% off DISCOUNT CODE

You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: info@ja-wol.com

This summer, I'm hosting a playful and peaceful journaling challenge. I've called BuJo By The Sea.

This is for you. You'll get six weeks of gentle prompts plus a cozy space to share and reflect with fellow creatives in the Ja, Wol Community – if you choose so– you can also get these prompts just in your email box. It starts July 19th, and you can sign up through jawol.myflodesk.com/bujobythesea

Support the show

☆ other ways to SUPPORT THE SHOW ☆

If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could be by sharing episodes with friends, signing up for our newsletter, or making a small monthly contribution by clicking the Support the Show link. Your support keeps the podcast going and aligns with the values we share. Thank you for being a part of this movement!

to get updates for the next live-cohort of the Ja, Wol Business Program! ☆ JOIN THE WAITING LIST ☆

☞ GET ACTIONABLE BUSINESS TIPS AND INSIGHTS & EPISODE UPDATES ☜☆ SIGN UP HERE! ☆

☞ FIND OTHER BUSINESS OWNERS IN OUR COMMUNITY SPACE ☜☆JOIN THE CONVERSATION☆

Have a question? Want to offer your opinion? Do you have an idea for a guest or topic? info@ja-wol.com or leave me a voice message!