#856 Run Technique, Shin splints and calf pains

#4 The Age Grouper

#855 How to do aero testing at home

#854 End of season.... Now what

#853 Dryland Swim Training

#852 When training becomes stagnate

#851 Zones too low

#850 Measuring Aerobic Fitness

#849 Strength Training for Triathletes

#848 Ultramarathon Training

#3 The Age Grouper

#847 How many races can you do in the lead up to your big race

#846 Swim Run training and Racing

#845 The power of racing

#844 Nutrition Mistakes

#843 Ironman 70.3 structure with 8hrs of training

#842 Pacing the Ironman Marathon

#841 Critique an athlete's Ironman Program

#2 Age Grouper Podcast

#840 Accurate data from Garmin