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Today, David Bayer takes a thorough look into the complexities of self-worth and personal growth experienced by youth, and what things influence these. He offers insights into overcoming anxiety and depression, emphasizing the power of mindset and the importance of focusing on desires rather than problems.

David shares his life strategies for navigating life's pressures, highlighting the significance of non-resistance and the impact of decisions on one's reality. If you're a young adult feeling overwhelmed and looking for guidance, tune into this episode to build your confidence and clarity for your journey.

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SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

https://mindhackprogram.com/bundle-acm

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What We Explored This Episode

10:11 You don't need to know

15:16 Control your mind

30:02 Behind every problem

Memorable Quotes

"There's no such thing as good enough or not good enough. My invitation for you is to notice when your mind is thinking that, remember your thoughts are not your thoughts, and step out of the good enough, not good enough game."

"Your mind is the only thing that's creating pressure for you, not your reality. Every emotion you experience is a result of a thought you have, and behavioral psychology teaches us this."

"Focus on what you want and it will unfold because that's how reality works. The mind is everything, what you think you become."

Connect With David

Interested in going deeper with us? Check out the following resources:

👉 FREE MIND HACK BOOK

Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm

👉 POWERFUL LIVING EXPERIENCE

Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com

👉 NEED MORE SUPPORT?

Interested in coaching programs and more support?

https://davidbayer.com

👉 DAVID’S NEW BOOK

Check out ‘A Changed Mind’ on Amazon:

https://www.amazon.com/dp/1642939862

Check us out on your favorite social platforms:

LinkedIn - http://www.linkedin.com/in/davidrbayer

Twitter - http://www.twitter.com/davidrbayer

Facebook - https://www.facebook.com/coachdavidbayer

Instagram - https://www.instagram.com/davidbayer33

YouTube - / @davidbayer33

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Podcast Production Support by FullCast

Mentioned in this episode:

SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE