86. The #1 Mistake Parents Make When Tracking Feeding Progress
Update: 2025-11-19
Description
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If you've been trying to expand your child's diet and it feels like nothing is changing, this episode is for you. We'll unpack why progress with food can feel invisible, what real food wins look like, and how to start noticing and celebrating every step — even when your child doesn't eat the new food yet.
You'll learn why tracking exposures can transform your perspective, and how progress builds quietly, one small interaction at a time.
If you're looking for more support in expanding your child's diet, join us inside the Nourishing Autism Collective at www.nourishingautism.co !
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