862 Days of HRV with Robyn Everingham
Update: 2020-11-09
1
1Description
Elite HRV and CorSense user Robyn Everingham has an impressive streak of HRV readings. Join us as Jason and Robyn discuss motivation, aging, resonance breathing, and more.
Show Notes:
00:02 : Introductions
01:00 : Robyn’s 862 Day HRV Streak
06:30 : Walking away from the corporate world
10:00 : Tracking your own health
11:00 : Resonance Breathing
12:00 : COVID-19 and Biofeedback
17:00 : Robyn’s experience with resonance frequency
26:30 : Habits, routines, and aging
53:00 : Conclusion, farewells
Free Resonance Breathing Training: https://www.youtube.com/watch?v=EIi1Tc5i8s4&t=3s
Show Notes:
00:02 : Introductions
01:00 : Robyn’s 862 Day HRV Streak
06:30 : Walking away from the corporate world
10:00 : Tracking your own health
11:00 : Resonance Breathing
12:00 : COVID-19 and Biofeedback
17:00 : Robyn’s experience with resonance frequency
26:30 : Habits, routines, and aging
53:00 : Conclusion, farewells
Free Resonance Breathing Training: https://www.youtube.com/watch?v=EIi1Tc5i8s4&t=3s
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
