DiscoverTime To Simplify Podcasting | 90-Day Coaching Sprints for New Podcasters and Kingdom Solopreneurs87 \\ Mission #008 What To Do When You Get Triggered In Your Blended Family
87 \\ Mission #008 What To Do When You Get Triggered In Your Blended Family

87 \\ Mission #008 What To Do When You Get Triggered In Your Blended Family

Update: 2022-08-04
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What if the way you fight could change your marriage for the better?
4 Part Framework to Fight Well for Stepfamilies
Planned Fight:

  1. Identify - identify the trigger
  2. Manage - manage your "Myggy" (your amygdala/lizard brain/fight, flight, fre)
  3. Determine - what is the outcome you want (that builds up your marriage & family?) step three the outcome that you really want.

Post Fight, Add Step 4:
        4. How did you do? What went well? What areas do you want to modify for the next fight?

Your mission, should you choose to accept it is to commit to identifying the framework trigger, emotion, and outcome.  And...after your next fight, add #4, the debrief.

PREVIOUS MISSIONS - Season 5
Mission #001 Your Stepfamily Heritage
Mission #002 How To Prevent Divorce
Mission #003 How To Get SMARTER* Together
Mission #004 What Mission Are You NOT Willing to Do?
Mission #005 How To Lean Into Your Losses and Move Forward
Mission #006 The Stepfamily Roller Coaster of Forgiveness
Mission #007 How To Get In The Fight!

>>Bill & Jen help stepfamily couples turn what feels impossible into Stepfamily Mission POSSIBLE! We offer real-life solutions you can start implementing right away. We help you understand how critical YOU are as leaders in your family to create a kingdom legacy that relies on God’s best for your family. If you’re ready to ditch the chaos caused by high conflict stepfamily norms, regain intimacy a

📲Tell Me More! What do you want to know about launching a podcast?

⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️

Looking for organic growth through evergreen content? 💎 🏃🏽‍♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach

Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining

Apply for the next 90-Day Podcast Cohort!🎧🏃🏽‍♀️⤵
coachjenrogers.com/podcastcoach

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coachjenrogers.com/community

📞Ask me your Question or Get Featured! Ask Jen Anything

Looking for The Empowered Stepmom?

Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
Philippians 4:6

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87 \\ Mission #008 What To Do When You Get Triggered In Your Blended Family

87 \\ Mission #008 What To Do When You Get Triggered In Your Blended Family