DiscoverThe Joyful Weight Loss Podcast87. How to Find Food Peace & Freedom
87. How to Find Food Peace & Freedom

87. How to Find Food Peace & Freedom

Update: 2023-04-21
Share

Description

When we are on this food journey, one of the things I want for us, is to be happy with who we are. Yes, we want to lose weight, yes we want to be healthy but if you cannot find peace and freedom now, you wont find peace and freedom losing 20 pounds. Let's talk about that today!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

87. How to Find Food Peace & Freedom

87. How to Find Food Peace & Freedom

Cris