88 // ADHD, Autism and Giftedness with Elizabeth Brink

88 // ADHD, Autism and Giftedness with Elizabeth Brink

Update: 2025-10-07
Share

Description

In today's episode, I had the honor of interviewing Elizabeth Brink about her ADHD journey — from an early diagnosis, a late adult rediscovery, and the layered intersections with autism, giftedness, anxiety, and PTSD.


We discuss how understanding these differences, somatic coaching, and self-compassion helped Elizabeth build confidence, set boundaries, and create a life and career that fit her strengths.


Let's get into it!


To learn more about Elizabeth Brink, head to her:



  1. Website (https://www.thrivingsistercoaching.com/)

  2. Podcast (Sleepy Sisters) - https://podcasts.apple.com/ca/podcast/sleepy-sisters/id1712917122

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

88 // ADHD, Autism and Giftedness with Elizabeth Brink

88 // ADHD, Autism and Giftedness with Elizabeth Brink

Kelsey Spronk