Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with MindBody Expert Dr. Kim D’Eramo. In today’s episode, Dr. Kim D'Eramo shows us how to tap our way through pain and become our own healers. Turns out, we're all just walking bundles of energy, and the way we manage that energy can have a huge impact - on ourselves, and the people we love. Dr. Kim breaks down the science behind it all and lets us know it's all about learning to really listen to your body, breathe with intention, and make choices that nurture your whole self, not just try to fix the symptoms. And get this - the energy you put out there? It affects your kids too. So if you're ready to redefine what healing looks like you won't want to miss this conversation.

Healers and Heal-Liners

• The #1 thing impacting your kid is your energy field.


• Positive affirmations can be like putting ice cream on top of poop. First, neutralize the negative, then transition to curiosity, then tap on the positive.


• Being in fear, anger, or shame and embracing it, is a far higher frequency than being in fear and controlling, suppressing, or trying to fix it.


• Trauma is just undigested experience.


• Within the experience of the disease lies the antidote.

Learn More About Dr. Kim D’Eramo

Dr. Kim D’Eramo’s Website: https://drkimd.com/ 

Dr. Kim D’Eramo’s Instagram: https://www.instagram.com/drkimderamo/ 

Dr. Kim D’Eramo’s Youtube Channel: https://www.youtube.com/@DrKimDEramo 

Dr. Kim D’Eramo’s Facebook: https://www.facebook.com/DrKimDeramo/ 

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ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.