In this enlightening episode of the Midlife Grace Podcast, host Ginger Monceaux welcomes personal trainer Jenny Higginbotham, who shares her journey of integrating faith into fitness. Jenny discusses the concept of being '610 fit,' emphasizing that true fitness is about being strong in theLord rather than striving for personal strength. The conversation explores how traditional views of fitness can lead to captivity and pride, and how living by faith can transform our approach to health and wellness. Jenny encourages listeners to focus on the Great Commission as their ultimate goal and to trust in God's plan for their lives.

takeaways

• Fitness is about being suitable for a purpose, not just exercise.
• True fitness comes from being strong in the Lord.
• Living by faith means putting everything at Jesus' feet.
• The definition of fitness has been distorted in modern culture.
• We often try to achieve fitness through self-sufficiency.
• God wants us to be clothed in humility, not pride.
• Desires of the heart should align with God's will.
• The Great Commission is our ultimate goal as Christians.
• Spiritual warfare involves understanding our identity in Christ.
• Trusting God is more important than trying to figure everything out.

titles

• Faith Over Fitness: A Transformative Journey
• 610 Fit: Redefining Fitness Through Faith

Sound Bites

• "We need to lean on Him for His fitness."
• "My children are being held captive by fitness."
• "We are supposed to be clothed in humility."
• "Just ask Him to do the work."
• "Waiting is instrumental to the process."

Chapters

00:00

Introduction to Faith and Fitness

02:48

The Journey of 610 Fit Academy

06:08

Understanding Fitness and Its True Meaning

08:58

Living by Faith Over Fitness

12:12

The Captivity of Fitness

15:01

Desires of the Heart and Goal Attainment

17:51

The Great Commission as Our Ultimate Goal

21:12

Spiritual Warfare and Fitness

24:04

You can find The Temple Restoration Project on FaithChannel.

https://www.faithchannel.com/Podcasts/1277666e-0c1c-4dff-9e4d-8dfc77446a94

It is also available on Spotify and Apple Podcasts.

https://open.spotify.com/show/10j5UBGEs7C72GodsY3siL?si=gRumIOsFQyu-_WKQCW8eDA

https://podcasts.apple.com/us/podcast/temple-restoration-project/id1741621815

Social Media links

https://www.facebook.com/jenny.higginbotham.946/

https://www.facebook.com/TempleRestorationProjectPodcast/

For more information you can contact Jenny at jenny@610fit.com

To support the Temple Restoration Project and the 610Fit Academy you can give at Give Send Go under The Temple Restoration Project.

https://givesendgo.com/templerestorationproject?utm_source=sharelink&utm_medium=copy_link&utm_campaign=templerestorationproject

Faith Channel

Watch or Listen to the The Temple Restoration Project on FaithChannel. The Temple Restoration Project is launching a movement to empower the Body of Christ to train their hearts, minds, and bodies in the love of Christ. We want to expose the deception behind our current methods of living fit, revealing that it is not fi