DiscoverWeights and Plates Podcast#89 - New Year, New Goals: Removing Your Limitations
#89 - New Year, New Goals: Removing Your Limitations

#89 - New Year, New Goals: Removing Your Limitations

Update: 2025-01-01
Share

Description

 

 

 

Online Diet Coaching and Strength Training with Dr. Robert Santana

https://weightsandplates.com/online-coaching/

 

 

Follow Weights & Plates 

YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-

Instagram: @the_robert_santana

Rumble: https://rumble.com/user/weightsandplates

Web: https://weightsandplates.com

 

Coach Trent

Trent Jones: @marmalade_cream

Email: jonesbarbellclub@gmail.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#89 - New Year, New Goals: Removing Your Limitations

#89 - New Year, New Goals: Removing Your Limitations

Dr. Robert Santana