DiscoverEase With Food: A Real-Life-Ready Eating Disorder Recovery Podcast89. 7 Things About Recovery No-One Talks About
89. 7 Things About Recovery No-One Talks About

89. 7 Things About Recovery No-One Talks About

Update: 2025-06-181
Share

Description

I share the things I wish more people knew about eating disorder recovery — the parts that don’t always get talked about, but make all the difference.


⭐️Connect with me⭐️

Follow me on Instagram Website & work with me


⭐️Join my email list community⭐️


⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod

Comments 
In Channel
47. The 411 on Milks 🥥🥛🌰

47. The 411 on Milks 🥥🥛🌰

2023-09-2821:20

26. Bulimia 101

26. Bulimia 101

2023-03-0220:24

95. Rest Is Productive in HA Recovery (Heal from HA Series 5/8)

95. Rest Is Productive in HA Recovery (Heal from HA Series 5/8)

2025-09-2417:59

94. Eating to Get Your Period Back (Heal from HA Series 4/8)

94. Eating to Get Your Period Back (Heal from HA Series 4/8)

2025-09-1719:08

93. Weight & Period Recovery (Heal from HA Series 3/8)

93. Weight & Period Recovery (Heal from HA Series 3/8)

2025-08-1317:37

91. Clarity on Hypothalamic Amenorrhea (Heal from HA Series 1/8)

91. Clarity on Hypothalamic Amenorrhea (Heal from HA Series 1/8)

2025-07-3015:25

90. Themes From My Eating Disorder Recovery Clinic

90. Themes From My Eating Disorder Recovery Clinic

2025-06-3022:20

89. 7 Things About Recovery No-One Talks About

89. 7 Things About Recovery No-One Talks About

2025-06-1818:18

88. So You're Starting ED Recovery: 6 First Steps

88. So You're Starting ED Recovery: 6 First Steps

2025-04-2821:50

87. 5 Surprising Binge Eating Triggers 🧡

87. 5 Surprising Binge Eating Triggers 🧡

2025-04-0421:41

86. Pinterest for ED Recovery

86. Pinterest for ED Recovery

2025-03-1716:45

85. HA Recovery: 3 Common Questions Answered

85. HA Recovery: 3 Common Questions Answered

2025-03-1220:04

84. Make Eating Around People Easier 🍜

84. Make Eating Around People Easier 🍜

2025-02-0516:44

83. 5 Minute Recovery Boosters

83. 5 Minute Recovery Boosters

2025-01-2112:22

82. Safety Behaviours in Eating Disorder Recovery

82. Safety Behaviours in Eating Disorder Recovery

2025-01-1415:58

81. 10 Reasons You're Hungry After Eating

81. 10 Reasons You're Hungry After Eating

2025-01-1019:55

80. Realistic Sleep Strategies 🌚🛌

80. Realistic Sleep Strategies 🌚🛌

2024-10-1822:53

79. The 3 Pillars of Disordered Eating Recovery🙏🏗️

79. The 3 Pillars of Disordered Eating Recovery🙏🏗️

2024-08-2818:53

78. Life Upgrades That Don't Focus on Food and Body Stuff

78. Life Upgrades That Don't Focus on Food and Body Stuff

2024-08-0725:17

77. 10 Foods to Eat for Hypothalamic Amenorrhea: Add These in Period Recovery

77. 10 Foods to Eat for Hypothalamic Amenorrhea: Add These in Period Recovery

2024-07-2622:26

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

89. 7 Things About Recovery No-One Talks About

89. 7 Things About Recovery No-One Talks About

Shannon Western