9: Jessica Johnson, Winter Spine Sprint Win, Resilience and the Joy of community.
Description
Welcome to episode 3 where I am happy to be joined by Jessica Johnson! She is an ultra-runner and coach based in the UK. In this episode we discuss everything from her first marathon, to signing up to races slightly out of her comfort zone, including one of her recent race and win, the Winter Spine Sprint.
We talk about the community, the fun she is having, the great people she has met running races or volunteering. But with Jessica, we also discuss the importance of kindness, encountering situations where our confidence can get knocked off, and how to keep going anyway ?
Hope you enjoy this episode with Jessica and hope you get as excited as her to get out there.
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