In this episode, we discuss “Redefining Career Well-being: More Than Just a Job You Like”

Many of us spend a significant portion of our lives working, but what if that time doesn't contribute to our overall well-being? We discuss the common pitfalls of career autopilot driven by limiting beliefs and the culture of busyness, leading to compromised health and burnout.

We introduce the concept of Career Well-being, emphasizing intentional care for health alongside career goals. Drawing from personal experiences, we challenge the traditional definition of well-being, advocating for a more comprehensive approach that goes beyond merely liking your daily tasks.

The episode explores why Career Well-being matters, touching on the toll on physical and mental health caused by relentless career pursuits. We encourage you to reassess your priorities, ensuring a balance between career goals and personal fulfillment.

Practical steps to reclaiming oneself are provided, including self-assessment, calendar management, and well-being checks.

Tune in for valuable insights and actionable steps to improve your well-being while pursuing your career goals.

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