9: Setting Boundaries and Clear Communication
Update: 2022-12-11
Description
SELF CARE SERIES - Boundaries
In this episode Jade discusses the importance of realising the need to set boundaries. Sometimes we feel drained and we may not know why, usually it's because a lot of our energy is being flowed out and not replenished in healthy ways. Setting boundaries is integral to the process of self care and through our conversation, we can start to ponder such ways to set boundaries and implement them in our everyday lives.
Big love <3
In this episode Jade discusses the importance of realising the need to set boundaries. Sometimes we feel drained and we may not know why, usually it's because a lot of our energy is being flowed out and not replenished in healthy ways. Setting boundaries is integral to the process of self care and through our conversation, we can start to ponder such ways to set boundaries and implement them in our everyday lives.
Big love <3
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