
#9 - Solo Ep - Intention Setting
Update: 2021-01-12
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Hi beautifuls, on this episode I speak about intention setting . With it being January it feels like the perfect time to talk about setting intentions for the day, week or months to come. Intention v goal setting are two different things and I talk about how daily journaling, meditation and setting daily intentions help bring clarity and presence into your day.
Love,
Kirsty
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