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Welcome to an enlightening episode of Brain We Are podcast, where we dive deep into the intricate world of human emotions with the renowned Dr. Gabor Maté. In this thought-provoking conversation, we explore the topic of "How to Control Your Emotions," with a focus on anger management and personal authenticity. Dr. Maté, a distinguished expert in the field of psychology, provides invaluable insights and guidance that can help transform the way you understand and manage your emotions.

Join us for this enlightening conversation with Dr. Gabor Maté and take your first steps towards a more emotionally resilient and authentic life. Whether you're seeking to improve your emotional intelligence, resolve conflict, or simply understand yourself better, this podcast episode provides invaluable insights and tools to help you on your journey. Don't miss out – hit that subscribe button and turn on notifications to stay updated with our latest episodes!

Listen to the latest episode here 👇:
Spotify: https://open.spotify.com/show/2czLMsb...
Apple iTunes: https://podcasts.apple.com/us/podcast...
CastBox: https://castbox.fm/channel/id5315213?...

See Dr. Maté's website 👀: https://drgabormate.com/

Timestamps:
00:00 Introduction
01:05 Israel - Palestine conflict
03:01 How to control our emotions
05:24 Repressed anger
09:59 People pleasing
11:09 How to find out our inabilities
14:55 How to be authentic
15:45 Ending