9 Minute Pregnancy Anxiety Reset

9 Minute Pregnancy Anxiety Reset

Update: 2025-11-25
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Reset your anxiety in this 9 minute guided meditation. In this practice you will focus on a relaxation breath that will help you soften your thoughts and calm your nervous system and ends with a visualization of you and your baby being surrounded with peace


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9 Minute Pregnancy Anxiety Reset

9 Minute Pregnancy Anxiety Reset

Kelly Smith