9 Steps to reap the healing benefits of Forgiveness - BWR: Practice Ep. 56

Update: 2024-05-01

Description

Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares 9 steps we can take to practice forgiveness to reap its healing benefits. This method was researched and pioneered by Dr. Fred Luskin of Standford University. Each month, Amy will explain a new practice you can try to build your resilience and thrive more.   

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9 Steps to reap the healing benefits of Forgiveness - BWR: Practice Ep. 56

University of Kentucky HR Health and Wellness

#box-pro-ellipsis-173692026030079{-webkit-line-clamp:2;}9 Steps to reap the healing benefits of Forgiveness - BWR: Practice Ep. 56

9 Steps to reap the healing benefits of Forgiveness - BWR: Practice Ep. 56

University of Kentucky HR Health and Wellness

9 Steps to reap the healing benefits of Forgiveness - BWR: Practice Ep. 56