DiscoverSquat University9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica
9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

Update: 2021-12-29
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In episode 124 9 year old powerlifter Jordan Mica & his father Jason Mica join the podcast to discuss youth lifting as well as their "golden rules" and methods to ensure safety! 


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9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

Dr. Aaron Horschig