9. Burnout and Hope
Update: 2024-06-20
Description
On this episode I discuss:
- autistic burnout vs. Depression
- Affirmations feel like lies
- the emotional cost of managing everyday life
- The cost of hidden disabilities
- Moral imperatives
- The selfishness of Nihilism
- Thought distortions
- The applications of optimism, hope, pessimism and nihilism
References:
Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276
Check out my other podcast: https://linktr.ee/mukundwa_
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Find a therapist or counsellor: https://ndtherapists.com and https://neurodivergentpractitioners.org/
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