Welcome my friend! Today’s episode is going to be a very vulnerable episode. I don’t know who needs to hear this but I have been feeling the need to share this and so today is the day! We are digging into sobriety, my sobriety specifically, what brought it about, how I am doing and why this is an important thing to speak up about.

I hope this episode resonates with you! If it does please share it with a friend, or share it on social media and tag me @itsanniegraft

Uncomfy moments to tune in for:

(5:07 ) Why I decided to do a sober weekend.

(13:25 ) My takeaways from being a sober person during a night out on the town.

(21:30 ) How to stay connected to your why, while changing something in your life.

Resources & Links

Check out my fitness app & the $5 discount available NOW!

Use the code: FITLIFE

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/itsanniegraft/

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About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!