#90 LIFE UPDATE & AMERICA
Update: 2023-11-10
Description
This episode is all over the place lol and is essentially me catching you up on what's been going on internally and what my trip to the US brought to the surface. The book is The Mountain Is You by Brianna Wiest. Travel Guide linked HERE - tips on prepping for a trip, how to maintain healthy habits when on vacation, non-toxic travel friendly products, supplements to consider taking, and just things like that
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