#92 - Unlocking Elite Performance with Dr. Tom Teter, Part 1
Update: 2024-11-01
Description
Unlocking Elite Performance with Dr. Tom Teter
Today on the podcast is one of our favorite guest instructors. Dr. Tom Teter with a new two part series titled Unlocking Elite Performance: Strategies to Transform Your Sports Practice.
We start off with a deep dive into the six stages of rehabilitation - from acute management to fundamental capacity and discuss why it's important to transition from a local to a global view when addressing the function of any exercise or movement-based treatment.
Dr. Teter goes on to explain that a common pain point in traditional clinical rehab is stopping care once pain is relieved rather than ensuring full performance readiness. He explains why this is a problem and what you should do instead.
Key Theme’s in Today’s Episode:
View our remaining FAKTR Rehab Live Course Dates here.
Today on the podcast is one of our favorite guest instructors. Dr. Tom Teter with a new two part series titled Unlocking Elite Performance: Strategies to Transform Your Sports Practice.
We start off with a deep dive into the six stages of rehabilitation - from acute management to fundamental capacity and discuss why it's important to transition from a local to a global view when addressing the function of any exercise or movement-based treatment.
Dr. Teter goes on to explain that a common pain point in traditional clinical rehab is stopping care once pain is relieved rather than ensuring full performance readiness. He explains why this is a problem and what you should do instead.
Key Theme’s in Today’s Episode:
- The Six Stages of Rehabilitation and the clinical interventions involved
- The most important goal of any rehab program
- Why focusing on human performance over sports-specific performance will yield better results
- Adjusting your intent to start with the end in mind and work backwards
View our remaining FAKTR Rehab Live Course Dates here.
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