92. How to Find Calm When Your Schedule Is Chaos
Description
Ever feel like your calendar is running your life?
Between school drop-offs, work, meal prep, and the never-ending to-do list… it’s no wonder you feel like you can’t breathe.
In this episode, I’m sharing simple ways to find calm—even when your schedule is packed.
Reserve your spot for The Peaceful Mom Project
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Reserve your spot for The Peaceful Mom Project
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
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