92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
Description
Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and accidentally starting one of the largest run clubs in Sydney, the croissant run club.
Connect with Tara:
Website: https://direct.me/taragfit
Instagram: @taragfit
Sponsor Ad by BetterHelp. Listeners get 10% off your first month when you sign up using the link HERE #ad
THE SINEAD SAYS LIVE SHOW SYDNEY:
Tickets here
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Don’t Miss Out:
Subscribe to The Sinead Says Podcast on your favourite podcast platform.
Send questions to @sineadsayspod.
------------------------------
Produced by: Dreamers Media Pty Ltd (https://www.dreamersagency.co/)
------------------------------
United States
