DiscoverFreestyle Media#93: From The Vault - Debating the perfect training volume
#93: From The Vault - Debating the perfect training volume

#93: From The Vault - Debating the perfect training volume

Update: 2024-04-29
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This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it? 

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#93: From The Vault - Debating the perfect training volume

#93: From The Vault - Debating the perfect training volume

Joe Malone