93: The #1 Daily Habit That’s Helping My Clients Quit Porn
Description
Struggling to quit porn, control your cravings, or stay sober long-term?
In this episode, I share one of the most powerful—but often overlooked—tools for porn addiction recovery: gratitude.
Learn how daily gratitude can:
- Rewire your brain using neuroplasticity
- Reduce porn cravings by activating your prefrontal cortex
- Replace the shame cycle with emotional clarity and purpose
- Build a lasting recovery mindset based on joy, not just discipline
I also walk you through my personal morning gratitude routine, and how it's helped me stay sober for over 10 years—even during high-stress seasons.
If you’re serious about learning how to quit porn, stay clean, and build a mentally and spiritually resilient lifestyle, this episode is for you.
📌 Keywords covered:
porn addiction recovery, quitting porn, dopamine regulation, rewiring the brain, gratitude for sobriety, recovery tools for men
🔗 Join my free porn recovery workshop or apply for 1-on-1 coaching at NoMoreDesire.com
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
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Why Doesn’t God Take My Porn Addiction?
Christianity and Porn Addiction | How to Overcome Sexual & Religious Shame
How to Tell Your Wife About Your Porn Relapse
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