DiscoverEbb and Flow with Solomon Ezra95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer
95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

Update: 2024-07-24
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  • background growing up and bball regimen

  • Being the tall guy in school

  • Mental performance tips

  • The Alchemist by Paulo Coelho

  • Journey to South America and India during and after playing

  • Soul searching, from Buddhism to Shamanism to Judaism

  • Coming back to Judaism and Torah

  • All to find balance way to live life in body, mind, and soul.

  • Bottomline to be a Mensch - work on our values and good deeds

  • Struggles through recovering from Cancer

  • Growing up in a “secular” Judaism family

  • Why young Israeli’s travel to far east, 2 reasons:

  • The Torah can help you or it can do the opposite depending what you do with it. Sam Chayiim Sam Mavet

  • What led him to re-explore Torah Judaism?

  • Difference between Mitzvahs between Man and G-d, and Mitzvahs between Man and Man

  • Mitzvahs between Man and G-d are very individual.

  • Playing alongside Ray Allen and the quote: Some people want it to happen, others wish it would happen, but only a few make it happen

  • Mensch.V.P Book:

  • Making it happen

  • without trying to force an outcome

  • When to act and when to let go

  • An indication of being balance is our physical and mental situation - he’s happy and healthy

  • The Torah is everything but black and white

  • “Not to climb so high on the tree, and not to run from taking responsibility”

  • Connection with October 7

  • Putting basketball in a healthy and balanced way

  • Coming back after cancer to the same ball but a different ball game. Playing in a natural and free way

  • Heaven and Hell are mainly in the head.

  • When he changed himself, the game changed with him

  • Greif to Growth project: https://www.doronsheffer.com/from-grief

  • Hyuli Healing center

  • Website: https://www.doronsheffer.com/about

  • Becoming the Most Valuable Player in the Game of Life

  • Win-Win businesses

  • Playing ball without score

  • We lose ourselves when we compare ourselves with others.

  • Finding one’s center and the special talents

  • Basketball in Messianic Times

  • The Ball is in Our Hands

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Intro Season 7

Intro Season 7

2024-02-1305:59

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95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

Solomon Ezra Berezin