96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe

Update: 2020-08-19

Description

Two-time All-American Nordic skiing and cross-country racer, Stephanie Howes, is no stranger to pushing her boundaries. But her latest obsession and life's purpose she discovered, is helping you push yours.

With a Master's in Exercise Physiology from Montana State University, a Ph.D. in Nutrition & Exercise Science, and a Top 3 ranking from Ultra Runner Magazine under her belt, Stephanie started her own coaching & nutrition business.

In this episode, we dive deep into how to manage and adapt to huge life changes like starting a business, moving to a new place, or ending a relationship. Plus, the science of sports nutrition, adventures in trail running, and more.

Learn more and connect with Stephanie at https://stephaniemariehowe.com/

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00:00

96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe

Jonathan Ronzio, Emily Holland

#box-pro-ellipsis-176219831252337{-webkit-line-clamp:2;}96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe

96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe

Jonathan Ronzio, Emily Holland

96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe