Let's have a heart to heart about this all to popular phrase floating around today, imposter syndrome.

When we were kids we pretended we were doctors, princesses or fire fighters because we were trying on who we want to be when we grow up. We call it playing make believe. 

As teenagers when we tried a new style of clothes or a new friend group and we were called "posers". But in reality we were still just trying to figure out who we wanted to be.

As adults we sometimes step into professional roles or situations where we feel uncomfortable and where we feel like we have to fake it till we make it and we call this feeling imposter syndrome.  But we are still just trying to figure out who we want to be when we grow up even if we are middle aged.

Tune in to today's episode of Rise and Shine to reframe what imposter syndrome really means and why being a poser is a good thing. 

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