#97 - Kadam Adam Starr - How To Uncover True Happiness
Description
Hopelessness and despair are common themes of modern discourse. When we outsource our sense of worth, identity and happiness to external entities - politics, materialism etc - we can end up constantly chasing a sense of contentment and peace that we'll never reach.
Kadam Adam Starr is a Kadampa Buddhist Meditation teacher, and he returns today to explore what it is to be really and truly happy.
We discuss the differences between True Happiness and Worldly Happiness, practical strategies to create time and space to uncover what you actually value, managing real world distractions and 'busyness' and much more.
Dan: @thedancampion
Tara Kadampa Meditation Centre
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United States
