DiscoverThe Quiet Warrior Podcast with Serena Low97. Healing, Soul Contracts, and the Power of Surrender with Kanika Vasudeva
97. Healing, Soul Contracts, and the Power of Surrender with Kanika Vasudeva

97. Healing, Soul Contracts, and the Power of Surrender with Kanika Vasudeva

Update: 2025-11-02
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Description

Serena Low speaks with Kanika Vasudeva, a Radiant Empowerment Coach and Akashic Records Reader who helps spiritual entrepreneurs, leaders, and changemakers break through invisible ceilings and embody more — more radiance, more freedom, and more soul.

Kanika opens up about the personal tragedy that became the turning point in her journey — the stillbirth of her daughter — and how it awakened her to the vastness of life, the illusion of control, and the unconditional love of Spirit. Through her story, she shares how she learned to find peace, forgiveness, and purpose by connecting with her soul and understanding her soul contracts.

Together, Serena and Kanika explore how our deepest pain can become the portal to transformation, how to free ourselves from “good girl” conditioning, and why surrendering to the universal flow allows us to live with more authenticity, joy, and trust.

This episode is a reminder that healing isn’t about fixing what’s broken — it’s about coming home to who you truly are.

Key Themes & Takeaways

  • Turning Pain into Awakening – Kanika shares how the loss of her daughter became her soul’s wake-up call and how pain, when faced with grace, becomes a teacher of light. 
  • Soul Contracts & Akashic Records – What they are, how they influence our relationships and life experiences, and how understanding them helps us heal at the deepest level. 
  • The “Good Girl” Conditioning – How cultural expectations to please and conform can keep women trapped in unhappiness, and what it means to choose your own happiness as an act of courage and love. 
  • Healing Triggers and Inner Children – Why we get triggered by others, how every person in our life mirrors what needs to be healed, and how to reclaim lost energy by meeting our younger selves with compassion.
  • The Power of Surrender – Letting go of control, trusting the universal flow, and allowing life to unfold with ease and alignment.
  • Grounding Practice for Self-Love – Kanika guides listeners through a soothing earthing meditation to release heavy emotions and reconnect to unconditional love and safety.
      

Memorable Quotes

“Our first duty, our first karma, is to ourselves — to live our purpose and choose happiness.” — Kanika Vasudeva

“Healing begins when we stop blaming others and look within. Everyone in our life is a mirror showing us where we need to grow.” — Kanika Vasudeva

“The more we heal ourselves, the more energy and light we bring back into our lives.” — Kanika Vasudeva

Connect with Kanika Vasudeva

Connect with Serena Low

If You Enjoyed This Episode

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This episode was edited by Aura House Productions

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97. Healing, Soul Contracts, and the Power of Surrender with Kanika Vasudeva

97. Healing, Soul Contracts, and the Power of Surrender with Kanika Vasudeva

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors