DiscoverKingdom Mothers Rise Up98: How To Start Unpacking Repressed Emotions
98: How To Start Unpacking Repressed Emotions

98: How To Start Unpacking Repressed Emotions

Update: 2024-04-04
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If you grew up believing emotions were bad and best avoided the thought of starting to deal with them now can be overwhelming, downright scary. The good news is you don't need to do it all at once. You can go as slowly and gently as you need to.

Accepting you have emotions is a good first step. Allow them to be close in small doses. Learn to be comfortable in their presence. You don't need to fix them or resolve them. Emotions are to experience. In experiencing them you get to know them and yourself.

Making space for your child's emotions can show you what you need to make space for your own emotions.

Heart Doodling with Jesus is a monthly membership with live workshops and practical tools for growing spiritually and emotionally mature.

Music by Romarecord1973 from Pixabay

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98: How To Start Unpacking Repressed Emotions

98: How To Start Unpacking Repressed Emotions

Mukkove - The Mom Mentor