1:44 - Nick Benton has pulled off one of the great stitch ups before we even started. 

3:00 - Nick tells his go to joke for joke of the day. 

5:15 - How he managed to find himself on Season 23 of Big Brother.

11:18 - The secret to navigating a long engagement (for Mitch).

13:00 - How can bakeries charge so much for sauce! 

16:00 - The colourblind painter. 

22:06 - Benno's hundreds in both innings. 

23:42 - That crowd catch.

28:00 - The most heroic performance you've ever seen. 

30:52 - The heads game! 

34:10 - The art of sledging in grade cricket.

42:26 - Why he loves the Sydney Swans. 

This episode is brought to you by Alchemy Australia who have an obsession with flavour. Have a look at their beverages here. Don't forget to use the discount code WGTC10 for 10% off and free shipping. 

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