#982: Perform Better by Doing Less: What to Stop, Not Add
Update: 2025-07-17
Description
Want to perform better? Start by subtracting—not adding.
In the latest InnerFight Podcast, Marcus Smith shares a powerful truth: lasting performance doesn’t come from piling on more—it comes from removing what’s no longer serving you.
Whether you’re an athlete, business leader, or coach, this episode dives into:
🔹 Saying no to distractions
🔹 Simplifying your training
🔹 Avoiding toxic comparison
🔹 Prioritising sleep, recovery, and reflection
This is a practical guide to help you cut through the noise and focus on what really helps you perform better—physically and mentally.
🎧 Listen now and share it with someone who needs to hear it:
#PerformBetter #Mindset #TrainingTips #DubaiFitness #InnerFight
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