A 101 Guide on Cycle Syncing + Seed Cycling for Hormonal Balance with Kate Morton
Update: 2024-03-24
Description
In this episode, we are chatting with Kate Morton, the innovative Registered Dietitian behind Funk It Wellness, a pioneering brand in food-based vitamins for hormonal balance. Kate shares her inspiring journey and how her personal challenges led to creating a brand that's now a beacon for women seeking menstrual health and education. We dive into practical advice on tailoring our lifestyle to our menstrual cycle phases, enhancing overall cycle health through self-care, and debunking common myths around menstrual wellness. Kate enlightens us on seed cycling for hormonal balance, offering insights into this simple, yet impactful practice. Join us for a compelling conversation filled with actionable insights to harmonize your lifestyle with your menstrual cycle and foster open, supportive dialogues about menstrual health.
Use promo code GLOW to get 15% off at funkitwellness.com
Connect with Kate: @funk.it.wellness and @carbsandkate
This episode is sponsored by:
Thrive Market: go to thrivemarket.com/jsha for 15% off your order + a FREE $60 gift
Oneskin: use promo code GLOW at oneskin.co for 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💠follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.orgÂ
Use promo code GLOW to get 15% off at funkitwellness.com
Connect with Kate: @funk.it.wellness and @carbsandkate
This episode is sponsored by:
Thrive Market: go to thrivemarket.com/jsha for 15% off your order + a FREE $60 gift
Oneskin: use promo code GLOW at oneskin.co for 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💠follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.orgÂ
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