How do we find a way to break away from the constant use of screens? John and Danny cover how depression and anxiety have gone up since smart phones became the norm. Then, Jim Daly talks with Arlene Pellicane about training your child to find pleasure outside of social media and screens. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Screen Kids You for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment How Your Family Can Manage Technology Well Your Teens Need You, Not More Screen Time Phone Contract Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

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