DiscoverWait, You What?A Bomb Disposal Technician On: Dealing With Stress Under Pressure
A Bomb Disposal Technician On: Dealing With Stress Under Pressure

A Bomb Disposal Technician On: Dealing With Stress Under Pressure

Update: 2021-08-17
Share

Description

Have you been feeling stressed lately? Like you're under a lot of pressure? Overcome with fear and worry?

Chris Hunter is a motivational speaker, author and bomb disposal technician. As someone who diffuses live bombs for a living, his ability to deal with stress under pressure is the difference between life and death.

So how did Chris train himself to be mentally calm and clear in even the most nail-biting scenarios? And can he help us learn to be the same?

You can read Chris's books here: https://www.penguin.com.au/authors/chris-hunter

Chris's Twitter: https://twitter.com/chrishunter1001?lang=en

Contact Erica: @erica_mallett on instagram

See omnystudio.com/listener for privacy information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

A Bomb Disposal Technician On: Dealing With Stress Under Pressure

A Bomb Disposal Technician On: Dealing With Stress Under Pressure

Erica Mallett