A Brief Update
Update: 2022-10-25
Description
Hey behavior people! This week's episode is short and sweet. If you don't know by now, we're big into Acceptance and Commitment Therapy over here, and both of us are relying heavily on the skills we've learned through ACT in our own lives for a variety of reasons. We're both leaning into values that, this week, didn't include recording a whole episode for y'all. We'll be back more unhinged than ever, but for now, we're just going to keep practicing some flexibility. Have a great week!
Follow us!
Podcast: @behaviorandbs
Lauren: @thepopcultureanalyst
Rachel: @calibama_bxanalyst
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
