A Chat On FOOD RELATIONSHIP.🤍
Update: 2024-01-10
Description
Ever caught yourself doing MENTAL GYMNASTICS to count calories, macros, or portions of food you ate?
Or maybe, you turn to food as COMFORT and use it as a COPING MECHANISM for stress...
If one of these applies to you in the slightest, this episode is FOR YOU.🤍
Listen in for:
- HOLIDAY BREAK TEA
- Personal Storytime
- Tangible Takeaways
- & Journal Prompts to Get to the Root of Your Relationship With Food.
Want to TRANSFORM Your Food Relationship This Year?
Apply to: 1:1 Wellness Coaching or Group Wellness Coaching
15% Off ALL Organic, Bio-Available Supplements With
Find Me On Instagram✨
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
