Feel weighed down by guilt? Unsure how to ask God for forgiveness or where to start again? This episode gives you a simple, Bible-based way to come clean with God and move forward today—no fancy words, no hoops to jump through.

We’ll walk through four clear steps:

1. Be honest — tell God the truth in plain words (Psalm 51).
2. Ask clearly — name what you’re sorry for and ask His forgiveness (1 John 1:9).
3. Receive by faith — trust that in Christ, you are forgiven (Romans 8:1).
4. Take the next right step — make amends where you can and keep walking with Him (Micah 6:8).

You’ll hear a short story, a few key verses, and a guided prayer you can repeat word-for-word on tough days. If you’ve been stuck in shame, this will help you swap the self-talk for God’s truth and get your feet moving again.

By the end you’ll have:

• A simple prayer of confession you can use anytime
• A one-page pattern to rebuild trust and peace
• Hope for tomorrow, not just regret about yesterday

Pause, breathe, and pray along with me during the episode. If it helps, share it with a mate who needs a fresh start. And if you’d like prayer, send me a request—I’ll pray with you this week.